User-agent: * Allow: / # OpenAI User-agent: GPTBot Allow: / # Google AI User-agent: Google-Extended Allow: / # Common Crawl (Training Data) User-agent: CCBot Allow: / # Anthropic AI User-agent: anthropic-ai Allow: / # Apple AI User-agent: Applebot-Extended Allow: / Sitemap: https://intervaltimer.app/sitemap.xml